I hadn't considered that I had a massage on Saturday. I do wonder to what extent that relieved my issue. The pain wasn't gone immediately after the massage, but at some point Sunday I realized that my shoulder was feeling perfect.
Thrusters went well enough during Monday's wod. Basically like going straight from a front squat to a push-press. Though some very mild shoulder pain occured. I probably wouldn't have thought anything of it, except that I've been paying close attention the last couple weeks.
I'm not certain the massage caused the relief, but due to that coincidence I'm going to talk to one of the coaches today about some stretching I can do to help prevent this.
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